Kosher salt has been used for centuries to help with many of the common ailments that we suffer from today. Sea salt contains no chemicals and is created by evaporating ocean water. Many manufacturers sprinkle sea salt liberally over pretzels and chips and then throw a pretty strong claim on their labels. And then paying more for kosher salt that is not truly kosher and refined, bleached table salt.
As with table salt, unrefined kosher salt can be washed off the table. The kosher symbol is stamped on each crystal when the salt is harvested, ensuring the quality and purity of each crystal. In addition to having a pleasant taste, kosher salt crystals provide a healthy boost to any diet. The crystals in the salt retain much of the original nutrient content, which means they are high in magnesium, calcium, and potassium. The minerals add a healthy amount of moisture to the food as the salt breaks down. Cooking with kosher salt will leave behind a grayish cast in the food that usually accompanies heavy flavors.
There are differences between kosher salt and regular table salt. One of the major differences is the texture. Sea salt tends to have a coarser texture while table salt tends to have a finer texture. The concentration of the minerals in sea salt is also much higher than table salt, which makes it ideal for cooking. This also contributes to the fact that sea salt is considered to be healthier than table salt.
Another difference is that the crystals in table salt do not disintegrate as much as the crystals in sea salt. Salt is basically made up of sodium chloride and other minerals. These minerals work together to form different salt qualities. Since table salt is basically saltier than sea salt it is less desirable as a seasoning choice for many people.
The trace minerals found in kosher salt play an important role in maintaining good health. Because the minerals enhance the flavor of food, the salt helps to draw out the flavor of food without adding salt. For this reason, the salt has become a popular alternative to other seasoning methods such as dry seasonings. Some people believe that sea salts have a stronger flavor than table salt but the difference in flavor is only slight. The fact that sea salts do not have the same amount of sodium as table salt does not diminish their popularity as much.
In order to enhance the benefits of kosher salt as a seasoning agent, the kosher salt must undergo a special process. High temperatures are used in order to convert the sodium chloride into the crystal salt. During this process, a highly pressurized salt gas is used. This process guarantees that the salt has no chlorine, aluminum, or any other impurities.
To further enhance the benefits of kosher salt as a seasoning agent, it is combined with fine sea salt, known as kosher sea salt. The fine sea salt has its own characteristic properties. Because it has a higher concentration of magnesium chloride it actually has twice as much as sea salt. This makes kosher salt ideal for using in combination with sea salt in the baking process.
Kosher salt and table salt are two distinctly separate products. People who are unsure about which to use should consult their physician or dietitian. Their expertise will help them to distinguish which type of salt they should be using. Although the kosher versions do not have the same benefits of the fine sea salts, the two do share many. They both have a higher melting point, require no electricity to use, and both have a high concentration of trace minerals. The only drawback is that the kosher salt tends to be on the expensive side and table salt tends to be on the cheap side.